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Richard Aud

27 Year old sports enthusiast played baseball, basketball and football growing up. Also studied various forms of Martial arts. Enjoy weight lifting and other types of physical challenges. I also enjoy Archery and playing guitar in my spare time.

Contact Information

Phone 1 (Mobile) 3017511089
Phone 2 (Work) 3019348855

Training at

Location Longevity Studios
Address 6770 Crain Highway
City La Plata
State MD
ZIP 20646
Other Locations World Gym La Plata 6615 Crain Highway 20646


Certifications ACE Personal Trainer
Nesta Nutrition Coach
Degree / Education Associates Degree in Exercise Sciences