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Stephanie Munro

I have enjoyed fitness all of my life! I am a former collegiate swimmer for Metro State College, where my fitness level was constantly challenged. I have been involved professionally in the fitness/recreation industry for over 12 years. I enjoy working with people of all ages and abilities. I believe the benefits of exercise and fitness are endless, and can change, inspire and heal one’s body, mind and spirit! Let me guide, motivate and challenge you through your fitness and health journey.
Personal Training with Satisfaction!
Every Client Receives:
Complete Personal Profile that includes; Health history inventory, goal assessment, body composition, BMI, fitness exercise and diet journals, nutritional guidance and easy to follow workout plans!

Contact Information

Phone 1 (Mobile) 303 241-8389
Phone 2 (Work) 303 833-3660
Gender Female

Training at

Location Carbon Valley Recreation Center
Address 501 5th Street
City Fredrick
State CO
ZIP 80530

Qualification

Certifications Bachelor of Arts in Exercise Science, emphasizing in Adult fitness and Health, Fitness Coordiantor at CVRC, Certified through Aerobic and Fitness Association of America Group Exercise Instructor and Personal trainer. I have also received additional training in AAHFP Post rehab specialist, Desert Southwest Fitness; Exercise Pregnancy Specialist and am SilverSneakers® certified, Mat Pilates and AFAA youth fitness.