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Freddrick Baker

Been training for the last 8 yrs, mostly in Kansas. .

I believe that the fundamental of a healthy lifestyle needs to me simple. So I focus on helping others develop the fundamental element of Health and Fitness. Allowing individuals to choose the lifestyle that fits into their day to day lives. If a person can be taught the proper progression and regressions, one can truly grasp the true concept of lifestyle.

Contact Information

Website http://www.thegymcr.com
Phone 1 303-663-4966
Gender Male

Training at

Location The Gym and Crossfit Castle Rock
Address 4760 Castleon Way
City Castle Rock
State CO
ZIP 80109

Qualification

Certifications N.C.C.P.T and N.E.S.T.A